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WORKOUT DATA | TRAINING LOGBOOK

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    THE ULTIMATE WORKOUT LOG BOOK THAT OFFERS WHAT OTHER DON'T

    • RECORD EVERY WORKOUT AND PROGRESS - The Workout Data Training Log Book lets you record 100 workouts with up to 10 exercises per training session. With a whole page per workout, there is even space to record your bodyweight, calories and sleep, ensuring you capture every detail that contributes to you performing at YOUR best.
    • MONITOR YOUR PROGRESS - With 3 pages completely dedicated to recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much you’ve already achieved. This is a great way to record data and ensures that you are making the right kind of decisions to keep optimising your training and nutrition.

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